by SunsetDojoTeam | Apr 19, 2018 | Belt System, Black Belts for Adults
What is the purpose of the martial art belt? Our Center, like many martial art disciplines, has a system of ranking based on achieved expertise. All together there are ten belts starting with white and end with black. Upon your child’s enrollment, the white...
by SunsetDojoTeam | Apr 11, 2015 | Martial Arts & Kids' Fitness
Physical Fitness for Kids & Teens is Essential for a Healthy Life We often hear from parents of their concern that their children aren’t active enough and that t.v. and video games reduces athletic ability. This is just as true for teenagers and adults....
by SunsetDojoTeam | Apr 2, 2015 | Belt System, Martial Arts & Kids' Fitness
Our Martial Arts Training: Brain Food For Your Child and Other Benefits All sport activities are good for your child’s health, but why not choose one that helps in brain development? In Dr. Richard Restak’s book on brain enhancement, ‘Mozart’s Brain and the...
by SunsetDojoTeam | Mar 6, 2015 | Black Belts for Adults, Martial Arts & Kids' Fitness
Recent Magazines such as Runners World and the LA Times discuss the benefits of the latest exercise fad – Earthing. Barefoot enthusiasts, such as Thomas Howell, discuss the many benefits of running training without shoes including increase in speed and agility....
by SunsetDojoTeam | Feb 5, 2010 | Belt System, Black Belts for Adults
My Favorite Weekend by Actress Mireille Enos Cozy neighborhood eateries and scenic drives for ‘Big Love’s’ Mireille Enos |By Mark Sachs Mireille Enos came to Hollywood looking for an acting gig, and it wasn’t long before she nabbed a dual...